Depression counseling offers support and guidance to individuals who are struggling with symptoms of depression.
Depression is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities you once enjoyed.
Brain regions can all contribute to the development of depression.
Relationship difficulties, financial problems, work or academic stress
Indicating a genetic predisposition to the condition.
Certain medical conditions, such as chronic illness, chronic pain, hormonal imbalances
Our therapists use evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and psychodynamic therapy to help you achieve your goals.
Such as a psychologist, psychiatrist, or counselor, to discuss thoughts, feelings, and behaviors related to depression.
Antidepressant medications are often prescribed to help manage symptoms of depression.
Both short-term relief from symptoms and long-term strategies for managing depression.
Provide a sense of community, validation, and encouragement.
The use of targeted electrical or magnetic stimulation to modulate brain activity.
Therapy, also known as counseling or psychotherapy, is a collaborative process between a trained therapist and a client to explore emotions, thoughts, and behaviors.
Common signs that you might benefit from therapy include feeling overwhelmed, experiencing persistent sadness or anxiety, having trouble functioning in daily life, or facing challenges that feel too difficult to handle on your own.
Yes, therapy is both confidential and safe. Your therapist is legally and ethically bound to keep everything discussed in sessions private, unless there is a risk of harm to you or others.
Short-term therapy often ranges from a few weeks to a few months, typically involving weekly or bi-weekly sessions. It may be suitable for addressing acute issues, such as coping with a recent loss or managing a specific phobia.
From Monday to Friday, we're dedicated to helping you with personalized treatment and unwavering support
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